My focus is science-based methodology and hormone optimization for women. I have bachelor’s degrees in both neuroscience and psychology alongside your typical CPT certification. I assisted in hormone and eating patterns research out of a lab at Michigan State University. I am committed to staying up to date on the latest research to give you the best results possible. I’ve successfully trained over 200 clients since opening in Los Angeles (just new to this app). I have worked with numerous high-profile clients and done contract work in the health-care setting if you value privacy... I’m your girl. I work out of a state of the art brand new private gym in Hollywood or offer online training or a combination of both. Alongside the typical gym workouts, I have a background teaching yoga and pilates for individuals who are looking to incorporate low-impact options into training. I offer cycle-syncing programming to female clients as well. Whatever your goals are, I am ready to work alongside you and meet you where you’re at. I am here to guide and support you as you work through what’s holding you back and show you that you are so able and worthy of feeling better. Let’s crush your goals!
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