I have a bachelors degree from University of Texas and a doctorate of physical therapy from St. Augustine, with mentor training from sports renowned sport performance training facilities. I have been helping people with fitness needs for over 10 years.
I am Pilates certified, Aquatic Therapy certified, have specialization in manual therapy/joint mobilization. 
Each training program is individual and specifically tailored to meet each client's needs.
Modalities and Techniques that I utilize:
-Stretching/Flexibility/Fascial Stretching
-Manual Therapy/Joint Mobilization
-Cardiovascular Fitness/Strength Training Programs
-Post-stroke muscle re-education
-Parkinson's-specific exercise and rehabilitation
-Aquatic Therapy (in home)
-Strength Training for Osteoporosis
-Balance and Coordination Training for Elderly
-Nutrition and Diet/Supplements to Improve Strength
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