CH Fitness & Self-Defense | San Francisco, CA

Total Hires: 7 times
Service Area: San Francisco, CA
Team Size: 1 employee
Business Duration: 22 years

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Cash
Check
Credit Card
PayPal
Venmo
Zelle

Services Offered

Event to prep for

Athletic event or competition
Vacation
Wedding

Fitness goals

Lose weight
Get toned
Gain flexibility
Boost endurance
Build muscle

Client age

18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Younger than 18
71 or older

Training location

My gym or private studio
Client's home or apartment gym
Public outdoors location
Remote or online training

About

Together, we will set a realistic fitness goal. Together, we will create an efficient workout to help you in the following:

* Build a strong body

* Build lean muscle

* Burn more calories

* Increase your metabolism

* Improve your overall health

The following are the the benefits my services can give you:

* Individualized program

* Efficiency

* Breakthrough plateaus

* Get into your best shape

* Improve your overall health and fitness

My training programs are the following:

* Strength and functional training

* Circuit training

* Corrective exercises

* Cardiovascular training

* Kickboxing/martial arts

* Core and stability

* TRX suspension training

* Athletic and agility training

* Flexibility

Training is available at my private studio or other private studios.

Sweat, lift, and kick your way to fitness!

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Cynthia Hom
- Completed on 9/22/2022

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