My first yoga class as a student, I was the one in the back row who the instructor said was doing it wrong. I know now as an instructor that she was trying to protect me from injury; but at the time, I was embarrassed & did not set foot in another yoga class for years. Thankfully, my next instructor introduced me to yoga without judgement, competition, or expectation. Yoga is for EVERY body.
I love seeing my students growth & joy not only in their yoga practice but also within themselves.
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