My business and what I do is my passion and what I truly love to do! Unless I am with one of my clients or recharging by the ocean, I am available for you- Always!
I find the client/ teacher relationship to be very special and I get really excited about progressing my students, whether that means healing from an injury, meeting a fitness goal or practicing as a part of your lifestyle.
I strongly believe in the effects of yoga and how it can help make my life, and the life of my clients better. I love the fluidity of the practice and being able to mix intense flows with assisted stretches, massage techniques and restorative poses.
I have a daily Ashtanga practice and a lot of what I teach comes from my own experiences mixed with knowledge recieved from a wide range of well known teachers including Annie Carpenter, R.Sharath Jois, Bianca Fearon, Jodi Blumestein, Mark Stephen, David Swenson and Tim Miller
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