I teach yoga for individuals and classes in homes and studios. Customizing classes to the needs of each small group is my special talent. I utilize yin, hatha, vinyasa flow, and yoga therapy techniques. Smaller classes allow for awareness of individual needs and progress.
I am able to observe individual students and assess their needs for breath, alignment, flexibility and strength. I use clear, concise cues to guide students through an appropriate yoga practice that includes meditation, pranayama and a beautiful flow of postures. I found small group teaching very rewarding.
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