I have been teaching private and group yoga classes full-time since 2014. My goal is to help clients make time for themselves and their yoga practice. For a progressive and effective yoga practice, it is important to block off time every week where you can escape the regular pace of life, slow down, and breathe deeply while energizing and strengthening the physical body and exercising your mind-body connection.
I customize each session to fit the individual needs of each private client or private group and will make sure every client is working toward meeting their goals.
In addition to private yoga and meditation, I teach vinyasa, yin, and Katonah-inspired yoga classes at Yoga Agora, New York Yoga, Breathe Strength, and Yoga Vida. I also lead international and local yoga retreats with my company, Om Tribe Yoga Retreats.
Check out my website for weekly schedule updates and for further information.
View More
Plumbing
378
AC Repair
162
Kitchen Remodeling
47
Roofing
425
Landscaping
117
Lawn Care
299
Movers
553
Patios
8
Locksmiths
66
Bathroom Remodeling
128
Interior Designers
122
House Cleaning
2099
Handyman
1714
AC Installation
72
Water Damage
42
Exterminators
92
Garage Door Repair
31
Window Installation
21
Home Security
7
Solar Panel Installation
9