Susan discovered the healing and strengthening benefits of yoga in 1998 as a means of recovery from a knee injury during a tennis tournament. After 16 years of practice and much benefit to her mind, body and spirit, she completed a 200-hour-level teacher training program at Yoga on High. Susan is an experienced yoga teacher with 10 years & over 2000 hours of teaching all levels and ages, from children to seniors. She also can teach to those that are compromised with various diagnosis, including fibromyalgia, joint issues, cancer patients and more.
She has worked professionally as an executive recruiter and helped others find and enhance their career paths. Susan brings this same passion to the mat as she enjoys helping students discover their personal yoga paths. With a focus on "yoga for healthy living and aging gracefully", her desire is to share the benefits of yoga and make yoga accessible to students of all ages and backgrounds.
She offers a safe, supported environment with her alignment-based style that aims to build strength, flexibility and mindfulness. She offers many modifications in her classes to nurture and challenge her students. She continues to deepen her knowledge and practice through workshops as she is committed to lifelong learning.
She lives in Upper Arlington and enjoys spending time with her husband and four grown children and enjoys biking, traveling and taking watercolor classes.
Contact her if you are interested in private/semiprivate yoga sessions and corporate or special yoga events. She is available for bridal showers, wedding and corporate events.
I love seeing the transformation in my students as they grow deeper in their yoga practice and take the benefits of yoga off the mat.
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