Yoga-Host is DEDICATED to simplifying your yoga lifestyle.
Our mission is to bring yoga to those who are unable to make it to practice during their weekly schedules.
-The first way that Yoga-Host accomplishes this is through Corporate Wellness programs which brings yoga straight to you in the office.
-A second way to grab that yoga fix is by hosting your own party with our in house yoga Instructor. We call them Happy Hours for a reason.
-Finally, Yoga-Host offers Private Sessions dedicated to helping you become the best at your practice in a comfortable setting of your choice.
I have been practicing Yoga for over 16 years and am certified to teach Yoga through The Lotus Pond Center for Yoga and Health 200 hour (RYT 200) as of March 2013, currently enrolled in 500 YTT, and am registered through Yoga Alliance. It has been my experience that creating harmony between the mind, body, and breath can lead to a life that allows for reduced stress, increased balance, focus, and strength. Spreading the teachings of yoga is a pleasure and I am looking forward to sharing them with you!
Please let me know how I can help you on your journey.
Peace and Love,
Sarah
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