I am an experienced and well-trained yoga instructor available for private one on one or small group session. I have studied with teachers from all different backgrounds including ashtanga, vinyasa, Iyengar, Dharma Yoga, Power Yoga, Yin yoga, restorative, Jivamukti, Bikram, and Kali Natha. Which ever style you want to study and whatever your goals are, I will tailor a plan and sequence classes to help you reach the highest expression of yourself. Whether you are a beginner or advanced, I work with all levels.
I also have experience doing bodywork and Thai massage. This can be paired with yoga instruction or separately.
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