I strive to craft thoughtful, yet challenging, yoga experiences that draw from my personal practice. In addition to formal training, my yoga practice has taken me to study around the world from India to Belize. I weave music, mantra, mudras, meditation, pranayama, Yogic philosophy, and Ayurvedic principles throughout each class to help my students connect deeper to their experience. In addition to 1x1 and group classes, I offer corporate yoga classes and private/semi-private lessors for children, teens, and adults, prenatal, and restorative yoga.
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