I am a Nutritional Therapy Practitioner and certified yoga teacher. In my nutrition practice, I focus on nutrient dense whole foods. I help people balance their blood sugar, hormones, and support their gut health. All to achieve a healthy weight and for better health!
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Are you interested in a private yoga session?
Are you looking for a yoga teacher for your special event? Bachelorette party?
Look no further!
I offer in-person and remote class. I see yoga as a moving meditation, so you will always be guided to focus on your breath in my class. I teach gentle, hatha, power, vinyasa yoga. The flow will be tailored based on your level!
In-Person Yoga Availability:
Weekdays/evening
Weekends/morning & afternoon
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