PRIVATE YOGA & KUNDALINI ACTIVATION SESSIONS
Embark on a journey of self-discovery and inner peace with personalized 1-hour sessions in my serene home studio. Whether you're a novice seeking healing or a professional athlete aiming to elevate your performance, yoga is the ultimate practice for enhancing life. Sonia welcomes beginners, intermediates, and advanced practitioners alike, tailoring each session to meet your individual needs and goals.
With over 20 years of teaching expertise and certifications in various disciplines, including Yoga Alliance Senior-Level certification, plant-based living coach, Neurolinguistics therapy, and Kundalini Activation facilitation, I am dedicated to guiding you towards holistic well-being.
Unleash your full potential and find harmony in mind, body, and spirit. Let's start this empowering journey together!
For those intrigued by Kundalini Activation, simply express your interest when reaching out to Sonia.
Sonia Doubell Bio - dip, HB, MHbA, SRYT 500, NLP Sonia is the founder of "Moving Energy Yoga" and a 6-time certified Yoga Alliance Senior-Level Teacher 500RYT. With her unique blend of NLP Performance Coaching, Traditional Chinese Medicine, and Acupressure wisdom, she offers a life-changing yoga experience.
What People Say:
“It’s been a privilege to practice with Sonia for the last four years. She radiates positivity, and her enthusiasm has made the journey of unlocking the body and unclogging the mind such a rewarding one.” Niklas VD, Financial Sector
"Oh my goodness, Sonia Doubell, so amazing, my shoulders were burning while shaking my hands straight over my head, but the freedom I felt! These 58 year old shoulders are feeling fine!!!. Namaste, Mary-Jane Verdier"
“Sonia, I thank you and the universe SO MUCH for your presence in my life at the most serendipitous time. You are a beautiful human being with a beautiful energy. Thank you, from the bottom of my heart”
Dan Richardson (actor)
"Sonia is amazing and will simply transform the life of whoever is fortunate enough to work with her. I have been led, cajoled and encouraged through a journey of self rediscovery that was far more relevant and impactful to me than I could possibly have imagined. Sonia is one of the most remarkable people I have met with a spiritual calmness about her that is truly special”
RICHARD MADELEY, Edmond de Rothschild
"I never connected with yoga, as a runner/spinner I found it so boring. Sonia is amazing, it's not boring and it works. Fat just melts off and it really changes your life. Don't judge it till you try it"
Negar Hamzianpour MRCVS - Veterinary Surgeon
"My shoulder was frozen for almost a year. It's moving now, but with limited range of motion. After one time doing this sequence, my shoulder feels better than it has in years! Thank you!!"
Rhonda Robb
"I am honored to attend one of the most inspiring and kind teacher I have ever had the luck to meet and learn from Sonia Doubell ... if you've met her you know, if you haven't, be seriously inspired and please come."
Tatiana Zelonka
"Intensely opening, really amazing results after this practice. I had to breathe through it but WOW my hips are so much more open and comfortable now. Thank you!"
Lorna Borenstein
"I am so grateful for your program. I purchased it after a miscarriage and have wowed doctors at how quick my hormones have come back into balance. I truly believe I have this program and you to thank for helping me get healthy quickly. With love, Namaste"
Carly Kent
"Sonia; I've used many of you lower body videos; they have helped me manage a left hip that flares with Sciatica. But this shoulder one was really what I needed today...it will be part of my toolbox going forward. Thank you so much for sharing your philosophy concerning bodywork."
Allison Brown
"Wow, Amazing! My shoulders felt tired during the first movements and in the forward fold position my hands were about a foot away from my back when... PLOP! Suddenly my arms fell almost two feet further, parallel with the floor behind me! I don't even know what happened but it felt awesome! Thanks Sonia"
L.Bailey
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