Good Moodra Yoga | Anaheim, CA

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Apple Pay
• Cash
• Credit Card
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Remote or online training
• Client's home or apartment gym
• Public outdoors location

About

I’m so excited to offer Private Instruction for Trapeze Yoga at our studio.

The Yoga Trapeze is integrated seamlessly into traditional mat yoga in various ways.

1. It offers an additional resource to add-on to what you’d usually get in a mat session by building strength in the posterior chain and the upper body.

2. It serves as a tool to modify, deepen or enhance traditional yoga poses that can be either less accessible or trickier on the mat.

3. It can be utilized as a tool for spinal traction using your own body weight. Traction is important for all spines, healthy or healing, because it allows the bones of the spine to separate. This releases muscle tension and allows room for fluid circulation in your vertebral disks.

I provide the space to practice as well as the yoga trapeze to work with.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

We currently do not have any information regarding this service provider. We recommend that you contact them directly to obtain more detailed information and verification.

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