* Zoom sessions offered at discounted rates *
I believe wellness is holistic and personal. Through yoga and/or health coaching, I support clients as they cultivate new routines and practices that work for them. I love to share foundational yoga with people of all levels, especially those just starting out. As an ancient mind/body tool, yoga can bring about great shifts in one's life; physical shifts, mental ones, and beyond. Let's flow and explore what yoga can become for you!
Studies and Certifications:
- BA in Psychology from Pepperdine University
- 200RYT (Yoga Alliance Certified) - Trained with Sacred Paths Yoga
- Integrative Nutrition Health Coach certification through the Institute for Integrative Nutrition (IIN)
Languages Spoken: English and French
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