I am a certified personal trainer and certified yoga instructor with specializations in mobility training and joint assessment screening.
I strive to help my clients feel amazing in their bodies through mobility based workouts that give them better range of motion and strength in their range - for a better moving and better functioning body.
If you are looking to increase flexibility and joint stability at the same time, have better body awareness, and better recovery - I would love to work with you to get you there.
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