Hello! My name is Jackie Dawson and I am an RYT 200 and am currently in the process of completing my 500hour certification. I was drawn to yoga as a way to end the cycle of suffering and burnout she was feeling as a stay at home mom and wife. After struggling with codependency, anxiety, and depression for most of her adult life her coping strategies didn't seem to cut it anymore. Yoga changed my life. I was transformed by the powerful combination of movement paired with intentional breath and became truly embodied. The space my practice gifted me allowed me to slow down and create a life from joy and love rather than fear and "shoulds". I am also an Usui Ryoho Reiki Master & Hibiscus Moon Certified Crystal Healer, I trained under Caroline Felix & Amy Gwinner for her RYT - 200 certification at Shine Yoga (Winchester, VA) in 2019-2020. My classes provide a dynamic , slower flow, helping to build strength, balance the nervous system, focus the mind, and deepen my students' own personal practice. My soul's mission is to create a supportive , loving space for others to ignite their own healing , mind body & spirit on and off their mat.
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