Practiced Yoga for 15+ years and have been certified since 2018. I specialize in teaching Hatha, Chair, and Bed Yoga. I'm passionate about providing accessible yoga and modify poses to fit your needs.
Yoga is a practice of the mind, body & soul. I'd like to support you in your journey.
I'm also an ACE certified Heath Coach. I'm here to help you reach your health and wellness goals. Feel free to contact me.
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