Namaste, Welcome
Me:
~ Ct. Hyp · Certificate of Hypnosis
~ Reiki · Level II
~ 300-hr RYT · Registered Yoga Teacher · Hatha · Vinyasa · Yin · Kundalini
~ Assisted Stretch Practitioner
Services Offered:
[ ◦ 30min ◦ 45 min ◦ 60min ◦ 75min ◦ 90min ◦ 120min ◦ ]
Note: These services can also be combined. Sessions are fully customizable to your specific needs, desires & goals.
~ Yoga session (In-person or Online):
I tend to blend various forms of Yoga & focus on strengthening, lengthening & proper alignment, with a general theme of Energy/Chakra Awareness.
~ Hands-on Stretch Therapy session (In-person):
This practice is comparable to Thai Yoga techniques. It allows your body to be passive rather than active while receiving a great stretch.
~ Reiki Energy Healing session (In-person or Online):
Energy will be given to the Chakras as well as specific parts of the body. The energy will flow exactly where it needs to go. I can optionally incorporate crystals, incense, candles, tuning forks, sound bowl, aromatherapy & soothing music/beats for a totally relaxing experience.
~ Meditation session (In-person, Online or via Phone Call):
Customizable guided meditation just for you. We can discuss any ideas you may have for the vibe or theme.
~ Hypnosis session or series of 3-5 sessions (In-person, Online or via Phone Call):
Rewrite subconscious thought patterns & behaviours that are holding you back. Your first session will last around 60 minutes including an approx. 20-minute interview to discuss your goals/what it is you're looking to improve upon.
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Brief Backstory:
In 2019, curious to deep dive into the root & core of what Yoga truly is, I journeyed to Rishikesh & Varanasi, India to become a 300-hour RYT & Reiki Level II.
In 2024, to further my skills as a Healing Practitioner, I became a certified Hypnotherapist in Devon, England. My training is accredited by the GHSC (General Hypnotherapy Standards Council UK).
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