I've been teaching yoga for over 3 years and I'm passionate about helping you feel empowered in your body while expressing yourself through movement. I primarily teach Vinyasa Flow. I am also trained in Yin Yoga, Yoga Sculpt, Yoga Barre and Mindfulness Meditation, so we can curate a practice that is signature to your wants and needs. As a plus size practitioner I know what it’s like to enter a yoga space and not feel comfortable/confident in my body due to what’s being taught. That’s why I now specialize in teaching for plus size bodies by using props in particular ways to help you feel supported and set up for success. I am available for individuals, small groups, and corporate events as well. Thanks for your consideration and I'll see you on the mat!
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