I am a C-IAYT Yoga Therapist from LMU with a BFA in Dance and Somatics. I have over 17 years of experience teaching yoga, fitness and dance to a wide range of abilities. My yoga styles range from power yoga, vinyasa, Hatha, chair yoga, therapeutic yoga, pre and postnatal to restorative yoga. I am trained in mat Pilates, Qi-gong, Alexander Technique, functional fitness, personal training, barre, developmental movement, nuero-Pilates, ballet, tap, jazz, modern, belly dance, and more. I work with kids, teens, adults, and elderly. I also specialize in working with athletes, injuries, mental health, special needs, autism, and autoimmune issues.
I have dedicated my life to studying movement, healing and wellness. My personal journey informs the work I do and I am incredibly passionate about what I do. I am grateful for you!
View More
Plumbing
824
AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113