AyurVedic Practitioner with several years of Yoga Training and teaching experience, using holistic health practices of bringing balance between body, mind and spirit to bring health.
We offer Ayurvedic health consultations, Ayurvedic body therapies and private/group Yoga sessions.
Weekly Hatha Yoga classes offered for stress relief and mindfulness include breathing (Pranayama), Asana (Postures), Mantra and meditation practices.
Looking forward to serve you and your unique health needs. Wishing you health and happiness. ?
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