I’m a 200hr certified trauma-informed yoga teacher passionate about helping people reconnect with their bodies and reduce stress through breathwork and mindful movement. I'm bilingual in English and Spanish, which allows me to create inclusive and welcoming experiences for diverse communities.
Whether you’re new to yoga or looking to deepen your practice, I offer personalized sessions that honor your pace, your goals, and your unique body. I specialize in gentle yoga, foundations, and somatic-based flows that blend strength, breath, and emotional exploration.
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