Alma supports individuals in getting to the root cause of their health challenges by treating the body-mind as one being. She will help you address your physical, mental, and emotional symptoms. Alma’s specialties include digestive problems, blood sugar and metabolic disorders, hormonal imbalances, post-cancer recovery, auto-immune diseases, obesity and weight gain, anxiety, depression, PTSD, stress, and trauma resolution.
Your individualized healing program will be tailored to your specific needs and desires. It includes a comprehensive health assessment, diet and lifestyle plan, herb and supplement suggestions, stress management techniques and tools for regulating your nervous system, addressing underlying trauma and patterns that may keep you stuck, in-depth guidance, support, and accountability. We will also incorporate functional lab testing when appropriate and necessary to help assess your current health conditions and create a specific protocol with measurable markers to track for improvement.
Alma believes that there is no separation between body and mind. Her services are unique because she treats the whole body-mind as one being and supports you in healing your mental, emotional, and physical symptoms. If you’re worried or anxious because your health is not improving despite trying different diets, programs, therapists, and practitioners, Alma will work with you to uncover the root causes of your illness/symptoms and provide specific, actionable items to move the needle on your health that are individualized to you.
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