Back to Nature, Back to Wholeness.
As a Wellness Practitioner, I support individuals and communities in reclaiming wellness through an integrative, Earth-centered approach. My work blends somatic healing, energy balancing, and nature-based practices to help people reconnect with their bodies, emotions, and sense of belonging in the world.
I specialize in trauma recovery and crisis support, offering grounded, heart-centered care for those navigating stress, grief, relationship ruptures, addiction recovery, and spiritual fatigue. Whether through holistic coaching, family mediation, or embodied healing sessions, I create spaces of trust where individuals can safely unpack layered experiences and move toward greater wholeness.
Drawing on practices rooted in eco-psychology, affective neuroscience, relational theory, and ancestral knowledge, I guide clients in exploring the deeper roots of disconnection—often shaped by trauma, systemic harm, or environmental estrangement. I believe healing is not only individual, but collective and ecological.
My sessions may include physical training, somatic processing, reflexology, energy alignment, breathwork, and sound healing—all tailored to support nervous system regulation, balance, strength, inner clarity, and emotional resilience. At the core of my practice is the belief that reconnection to the Earth is vital to the healing of self and society.
To learn more about my offerings, please see my ****************.
Key Information:
* Initial intake counseling sessions: $111/hr, follow-up sessions: $88/hr or $55/30min.
*Personal Training $55/hr (includes nutrition and holistic wellness coaching).
* Payment: Out-of-pocket only, but Health Savings Plan (HSP) cards are accepted.
* While I don’t process insurance, I will honor your co-pay for a specialist as payment for services after the initial intake.
* Sliding scale available for those facing economic hardship. Please don’t hesitate to ask.
* Consultations: $33 for 20 minutes.
* There is a $33 fee for missed or cancelled appointments within 24 hours of the scheduled session.
* Services are available for clients aged 15 and up.
Credentials:
* Bachelor of Arts in Psychology & Religious Studies
* Master of Arts in Women, Gender & Sexuality Studies
* Certified Motivational Interviewer
* Integrative Somatic Trauma Practitioner
* NASM CPT & Nutrition Specialist (currently completing)
Experiential Learning:
I have spent 7 years traveling across Southeast Asia to deepen my understanding of Ayurvedic medicine and practices. My work is deeply rooted in these traditions, as well as my Native ancestral ways, to foster a more communal, balanced, and heart-centered way of living.
Let’s join together to restore balance, reconnect to your energy, and help you return to your inherent joy.
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