Hello and thank you for your interest in training together!
With over twenty years experience as a health coach, personal trainer and yoga teacher, I’ve helped people from all walks of life feel and look their best. Drawing from a broad range of training and education, I’m able to personalize a single session or develop and implement a strategic plan for those with longer-term goals.
Incorporating an in-depth wellness assessment, strength training, flexibility/yoga and nutrition coaching, I help each client accomplish their health and fitness goals with a caring, compassionate, client-centered approach.
I hold certifications from the American Council on Sports Medicine (ACSM), American Council on Exercise (ACE), a degree in Sport & Exercise Studies, and am a graduate of Pacific College of Oriental Medicine’s (San Diego, CA) massage therapy program.
Sessions are available at my private, cozy studio in Amesville, OH (located on a beautiful, 42-acre property), as well as in-home, outdoors, and on-line.
Please contact me today to setup a brief, no-charge, pressure-free phone consultation.
I look forward to speaking with you!
“Personal training with Chris has had a wonderful impact on my life.”
“Chris has an enthusiasm that is completely uplifting and contagious!”
“Chris is a wonderful teacher. Extremely knowledgeable, patient and kind-hearted.”
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