I work out of a my private gym/studio in St George making the training experience personal and motivating. As a veteran trainer I have many years of experience and expertise training clients for both fitness and sport. I have personally competed at high levels in the sport of triathlon and track. I won triathlon nationals and have raced in the Ironman World Championships five times. But don't let that scare you as I will train you at your level and pace. In addition to being a certified trainer for over 30 plus years I have the education to back up my knowledge with a bachelor of science degree from the University of Arizona as well as a master of science degree in exercise physiology from the University of Utah. Most importantly, I love training my clients as they progress towards their fitness and life goals. I have worked with various rehab patients (knee replacements, back surgery, shoulder, etc.). Most of my clients have success with weight loss and/or muscle gain. I have clients who have lost 50 to 100 pounds changing their life and health!
I love helping individuals meet and exceed their fitness and health goals. I also enjoy the interaction and relationships built with my amazing clients some of which have been with me for over 20 years! I work out of a private exercise studio providing motivation and results without intimidation. I also practice what I preach. I’m still very active and still competing. However, most of my clients are not athletes, but they are seeking general fitness and weight loss or weight gain through muscle and strength. Contact me today to receive an introductory rate of one session for $30.
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