Fitness Design | The Villages, FL

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• PayPal
• Venmo

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old

Training location

• Client's home or apartment gym
• Remote or online training
• My gym or private studio
• Public outdoors location

About

When you choose Fitness by Design you are gaining a trainer and a partner. This journey is all about you. Together we will set your goals and a fitness program will be designed that will be achievable and rewarding,

Everyone benefits from a great well rounded exercise program. I have the experience of working with a variety of clients who have unique challenges of their own. From the very fit to cancer survivors, stroke survivors, and various orthopedic challenges.

I’m pretty old school and believe in the basics and proper form. Routines are changed frequently to keep you and your muscles challenged. Various forms of exercise using body weight, free weights, exercise tubes, medicine balls, Bosu Ball, and TRX Suspension Training will be incorporated into your routine. Your fitness program will be challenging and result driven to your specific requirements

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Rande Kline
  • Completed on 9/13/2023

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