My name is Shaun, and I’ve been a Police Officer for 19 years, with 10 years on the SWAT team. As a SWAT member, physical fitness isn’t just encouraged—it’s a requirement, and it has been a cornerstone of my life. Over the years, I’ve trained using CrossFit, bodybuilding, powerlifting, and MMA, giving me a broad perspective on what works for different goals and personalities.
Throughout my career, I’ve helped fellow officers achieve their fitness goals, and now I’m bringing that same dedication to the public. As a NASM Certified Personal Trainer, I specialize in creating tailored training programs that match your personality and goals, ensuring you actually enjoy your workouts while making progress.
Every client begins with a fitness assessment so I can determine the best plan for you. I pride myself on consistent communication and accountability, checking in with clients throughout the week to ensure your diet is aligned with your goals and that you’re sticking to your program.
I own a private gym, so you never have to feel self-conscious or wait on equipment.
In just a few short months, I can help you achieve your fitness goals and become the best version of yourself. Let’s get started.
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