GrantCTraining | Johnson, TN

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• Credit Card
• Venmo

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• Younger than 18
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

My name is Grant Connors. I have an exercise science degree with a minor in nutrition from Southern Illinois University Edwardsville. On top of my degree I am an ACSM Certified Personal Trainer. I have been coaching for about 6 years. My training philosophy puts a heavy emphasis on technique and mastering movements before progressing intensity. I am comfortable with people of all ages and goals, my specialties would include building muscle, strength, improving cardiovascular fitness and powerlifting. I myself have a background in long distance running and have been an active powerlifter going on 5 years.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Grant Connors
  • Completed on 3/25/2023

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