I am passionate about fitness, nutrition, and working with people of all ages, body types, and learning styles. My background is in public education and I have worked with all ages from PK-12 to adults for over 10 years. I love teaching people new skills to help them better themselves and watch them grow to become passionate about bettering others as well. Nutrition is a key focus of my fitness and health coaching that I do with clients whether it’s in-person or online. I teach your how to track your macros but also develop a healthier relationship with food overall.
My fitness journey began with nothing but cardio but I learned over time I wasn't getting the results I wanted. So I started lifting, focused on my nutrition, and I can't get enough of it! I enjoy sharing that passion with my clients and coaching them through their fitness journey through in-person training sessions or online. I strive to get to know each and every client that I have along with what their personal goals are as well for their fitness and nutrition journey.
Improving your health is a lifelong process but I can gaurantee you once you start, you won't want to stop! I look forward to working with you and getting to know you and what your fitness goals and nutrition goals are.
Nutrition is 90% of this lifestyle and I’d love to help you get started in the right direction! Let's get to work!
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