Tara L. Smith Fitness and Nutrition Counseling | Cincinnati, OH

  • Total Hires: 34 times
  • Service Area: Cincinnati, OH
  • Team Size: 1 employee
  • Business Duration: 6 years
Tara L. Smith Fitness and Nutrition Counseling

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Check
  • Credit Card
  • Google Pay
  • PayPal
  • Square Cash App
  • Stripe
  • Venmo
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • Younger than 18
  • 71 or older

Training location

  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training

About

I am passionate about fitness, nutrition, and working with people of all ages, body types, and learning styles. My background is in public education and I have worked with all ages from PK-12 to adults for over 10 years. I love teaching people new skills to help them better themselves and watch them grow to become passionate about bettering others as well. Nutrition is a key focus of my fitness and health coaching that I do with clients whether it’s in-person or online. I teach your how to track your macros but also develop a healthier relationship with food overall.

My fitness journey began with nothing but cardio but I learned over time I wasn't getting the results I wanted. So I started lifting, focused on my nutrition, and I can't get enough of it! I enjoy sharing that passion with my clients and coaching them through their fitness journey through in-person training sessions or online. I strive to get to know each and every client that I have along with what their personal goals are as well for their fitness and nutrition journey.

Improving your health is a lifelong process but I can gaurantee you once you start, you won't want to stop! I look forward to working with you and getting to know you and what your fitness goals and nutrition goals are.

Nutrition is 90% of this lifestyle and I’d love to help you get started in the right direction! Let's get to work!

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Tara Smith
    • Completed on 7/22/2021

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