Coach TJ | Valrico, FL

  • Total Hires: 12 times
  • Service Area: Valrico, FL
  • Team Size: 1 employee
  • Business Duration: 8 years
Coach TJ

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Check
  • Credit Card
  • PayPal
  • Square Cash App
  • Venmo

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • My gym or private studio
  • Public outdoors location
  • Remote or online training
  • Client's home or apartment gym

About

It’s 2023 TRAIN WITH ME FOR FREE & SEE

NO OBLIGATIONS. FIRST SESSION W/CONSULT.

A Little About Me; You Can Call Me TJ, Coach, Coach TJ, or.... JERK. Sometimes people call me that too. 34 Years old, Husband, Father, Couch Potato Turned Barbell Spud! I've been in the Fitness industry Coaching//Training Clients In Person & Remotely for 6+ years now. I Myself Found fitness 10 years ago at a time where if i didn’t change, I wouldn't see my 40’s...I tipped the scale at 350lbs at one point. Yes, you read that right. I was a Big Boy. Through much trial, error, frustrations & achievements. I was finally on the right path to bettering myself. Being engulfed by this community ignited my passion to help others reach or attack goals similar to mine, or even MORE challenging than mine, no matter the hill to climb. From Quick Burn To Long Term Longevity, Start Getting Alienated With Coach TJ!

What We & Myself At AF Do;

Personal & Remote Training*

- 1-On-1 Personal Training @ Alienated Fitness

- Remote/Online Training Offered As Well.

- I Specialize In Fat Loss, Functional Fitness, Weightlifting,Athletic Performance Based Training, Strength & Conditioning, Fundamental & Foundational Strength.

- I Do All Things Fun & Fitness Why Have Rules, Who Says You Cant Try It All: Weightlifting, Bodybuilding, CrossFit, Strongman, Powerlifting, Functional; Constantly Varied Stimulus, But Not Random & ALWAYS GOAL MINDED.

Training//Knowledge;

-Level 1 & 2 CrossFit Certified

-NASM- CPT Certified

-USAW1 Weightlifting Certified

-CPR

Where We Get Fit;

-Fully Equipped; In home private Training Space Located @ 3620 Cordgrass Dr Valrico FL 33596

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Terrence Odonnell
    • Completed on 3/27/2024

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