REMOTE & IN PERSON -PERSONAL TRAINING AVAILABLE ?️♂️?️♂️
Hello my name is Amanda Teets I bring over 18 years experience in the fitness industry as an ACE certified personal trainer working with adults and children of all ages.I currently travel to clients homes local gyms bringing my equipment. We focus on the individuals needs, weight loss strength training PNF stretching, nutrition education.
Group training available in your work place!
I have helped my clients meal prep and plan meals ahead for success. most of my clients see results within 4 weeks following my program within this time you will learn several different exercises that are effective for you.
REMOTE LIFE COACHING AVAILABLE !
.The ability to work with individuals to help them make more conscious choices
• Helping people transform their lives with small changes
• Giving individuals the tools to help with career guidance.
. I have had traumatic experiences , lived in fear in my life that I have overcome. With guidance motivation and techniques one can overcome this..
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