My name is Manuel Gutierrez, a self-employed personal trainer that trains clients out of a private facility in San Diego.
First, let me say that it's such a great decision to consider getting a personal trainer. Making lifestyle changes, even small ones, can be easier said than done, and it's my job to help you through it with encouragement, dedication and patience.
In just a short period of time, I've trained dozens of unique people that all have varying goals. While most people generally have the same goals, such as losing weight and gaining some muscle, each individual's particular wants and needs are different.
In my opinion, personal training is about more than just fat loss or muscle gain, it's about the benefits of it. Almost every day, I talk to people about not just how much weight they want to lose (or how much muscle they want to gain), but why they want those things. Some want to simply want more self esteem, be less self-conscious of their body, and really get a sense of accomplishment from achieving those goals. That's why I love being a personal trainer--to see people succeed in their own way.
I'd love the opportunity to work with you, and I believe you'll benefit from my training. Personal training is not what you see on TV--there's no yelling and screaming, being pushed to the point of injury or anything else--it's about taking each day in stride and making progress with each day as well.
During your training, there will inevitably be days where you just don't feel like it, or it'll feel like there just aren't enough hours in the day to accommodate the training. I will guide you through these times with the right accountability, encouragement and patience. I look forward to hearing from you!
Sincerely,
Manuel Gutierrez
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