Hi, I'm Brandon Day, Founder of Odyssey Health. I specialize in creating a fun and challenging environment for clients. I have decades of experience training for fitness, weight loss, and performance enhancement.
I started this business after spending years in the clinical setting treating physical therapy patients with chronic pain conditions, sports injuries, and weight loss needs.
Previous to my time in the clinic, I cut my teeth at a big box gym as a personal trainer, and worked as an assistant football coach and strength coach.
I completed my Master's Degree in Kinesiology with an emphasis in corrective exercise and orthopedic rehabilitation for selfish reasons. My time as a collegiate football player, followed by years of desk work and poor posture left me pretty broken. I've dealt with most of the conditions I see on a regular basis, and have worked through them myself.
Special skills: Corrective Exercise, Rehab from injury/surgery, Body Work (trigger point massage, active release, muscle energy technique, PNF/neuromuscular stretch), Performance enhancement/strength and conditioning.
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