Please note that the estimated price shown on this profile is not final. Prices are variable and range from $65 per session rate to $90 per session rate. This depends on pricing packages I offer and how often you commit to training each week (the price per session decreases as the number of sessions per week increases).
____________________________________________________________________________
Hi, my name is Elena Steffen.
I believe change is coming and I believe I am a catalyst for that change.
My personal experience breaking through severe life threatening adversity instilled in me a belief that you have the power to create the life you want. You just need to learn how.
Some of our best intentions fail because we don't have a system of execution.
▪What's going to keep you consistent with the new, positive choices you make?
▪What's going to be different this time versus the time you've tried and failed before?
This is where I come in!
I'm a coordinator for momentum.
By making only small changes to your routine, the result is a gradual, but dramatic transformation.
The best part, I make this EASY for you. I'm wholly committed to transforming your health, through a process that fits your life and doesn't leave you feeling deprived, hungry and miserable.
____________________________________________________________________________
? "Life changing doesn't even cut what my life has become today for me. The gym and YOU have fully taught me that I don't have limits when it comes to my strength physically and mentally. I never knew I can have this astonishing connection with my mind and body by working with it in every way I can. This journey has showed me how powerful and rewarding my devotion can be towards anything. I always walk into our training with no expectations of what I can accomplish that day, and walk out an even greater version of myself because you always make me challenge those limits I can put in place sometimes. Overall training has been an experience for me to know what not giving up looks like. I can finally say after years of being depressed...I'm truly happy." - Tiffany Correna, client
____________________________________________________________________________
?"After the 5 weeks, I couldn't believe it I can remember walking in downtown Delray Beach one night without ANY pain, and just I couldn't wait to share that great news with Elena. Suffice to say another great outcome. I don't hesitate to refer and recommend Elena highly for whatever kind of training program you're seeking. You'll find a highly professional, highly commited, friendly person with an incredibly infectious positive attitude and I don't know what more you can look for in a personal trainer." - Bill Ten Hagen, client
____________________________________________________________________________
? "One time I even said to her 'Am I your oldest client because like I don't know if I can do that' and she laughed and said 'No you're not and of course you can' and I always remember that so I like to try really hard for her.
Since COVID and we can't go to the gym, we've been working together online and it's been so great...I love her for being so personal...she takes you from where you are to where you need to go...she's a wonderful trainer and you would be lucky to have her." - Kathleen Vetri, client
____________________________________________________________________________
? "Elena is...she's one of a kind. She's somebody that you want to be around, whenever you're around her there's a smile on her face...as a trainer she's very motivational, she know's what she's talking about, she has a great background, and she pushes you. She pushes you really hard to acheive things that you didnt even know you could acheive....and since i've started working out with her i've been able to gain four pounds of muscle mass, which is something that I didn't think was going to happen. She's helped me acheive my goals and then beyond that." - Tori DeMots, client
____________________________________________________________________________
? "You can feel the passion in anyone that decides to take this career but Elena really stands out beyond anyone that i've ever worked with...I cannot recommend her more, seriously if you're looking to change your life a little bit, maybe take another step forward...you should absolutely work with Elena" - Doug Hilborn, client
____________________________________________________________________________
? "I want to send this quick note to be certain that you are aware of a very positive outcome of a 10 session training program I recently completed with Elena. I have osteoarthritis in my right knee that I self treat with ice, glucosamine, regular stretching and exercise, and aleve (as needed). By the middle of March, my knee was in such pain and I was frustrated by not being able to get an appointment with a rheumatologist until the end of May. At this point I got clarity that I would rehab the knee doing a lot of the same stretching and strengthening exercises I did from two previous knee rehabilitations. I discussed my knee issue with Elena and she put me on a 10 session plan to strengthen the knee. Elena researched the issue on her own and put together a safe and effective program of stretching and lower body/knee strengthening exercises that have had a great outcome. Over the last 4 weeks I've experienced significant improvement in the knee. I have been able to reduce the amount of aleve I am taking. For the last couple of weeks I have not worn the knee brace. Yesterday I walked to and from my apartment to the ocean with more or less a normal gait and, most importantly, little pain.
I am extremely grateful to Elena for the great outcome I had from the program. Her positive attitude and friendly personality also adds greatly to her overall effectiveness working with individuals. I've spent my career in healthcare and I think of Elena as a healthcare professional." - Bill Ten Hagen, client
____________________________________________________________________________
View More
Plumbing
402
AC Repair
567
Kitchen Remodeling
155
Roofing
652
Landscaping
268
Lawn Care
969
Movers
991
Patios
24
Locksmiths
147
Bathroom Remodeling
228
Interior Designers
217
House Cleaning
5796
Handyman
4297
AC Installation
225
Water Damage
101
Exterminators
121
Garage Door Repair
184
Window Installation
101
Home Security
5
Solar Panel Installation
52