I am a Certified Personal Fitness Trainer with many years of experience. I am ready and eager to Touch People’s Lives by helping them achieve their Health and Fitness Goals. I am currently specializing in Women’s and Men’s Health and Fitness in the comfort of their own home, apartment or home gym. There is a huge variety of functional training exercises, stretching techniques and systems that I can incorporate to help you reach your goals within a fun, safe and effective method that will provide you with results!
Areas of Service: Friendswood, Pearland, League City, Seabrook, Galveston
Certifications and Credentials:
NASM Virtual coaching Specialist
NASM (National Academy of Sports Medicine)
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
NASM Women’s Fitness Specialist
NASM Behavior Change Specialist
NCSF (National Council On Strength & Fitness) Complete Personal Training
PILATES Certified by TANK (Training Athletes Neuro-Core Kinetically)
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