Functional Patterns White Bear Lake | St. Paul, MN

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• Credit Card
• PayPal
• Square Cash App
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Remote or online training
• Client's home or apartment gym
• Public outdoors location

About

We focus on helping clients get results when it comes to getting out of pain, improving sports performance, or improving overall health and wellness. We coach clients using a method called Functional Patterns. I am also a trained manual therapist and health coach. We offer these services separately and in combination with personal training to offer a holistic service to meet an individuals specific needs.

Training sessions will combine self myofacial release, corrective exercise, & dynamic movement to rebalance your body, resolve pain, and improve performance. I use postural and movement analysis to help identify issues before starting training and throughout the duration. Analysis helps to ensure you are making progress on your specific goals.

Make sure to check out Functional Patterns website or Instagram page before reaching out.

If you’re willing to put in the work to reach your potential, schedule your free consultation!

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Ryan Parr
  • Completed on 5/16/2020

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