CLB•Fitness & Wellness | Roseville, CA

  • Total Hires: 4 times
  • Service Area: Roseville, CA
  • Team Size: 1 employee
  • Business Duration: 6 years
CLB•Fitness & Wellness

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Check
  • Credit Card
  • PayPal
  • Venmo

Services Offered

Work location

  • My customers travel to me
  • I travel to my customers

About

I lead my clients to success through personalized fitness plans, nutrition coaching, and focusing on mental health through this exciting journey.

As a team, we will achieve healthy and sustainable fat loss while simultaneously building your strength.

I am determined to make this time different for you. I believe many individuals struggle with maintaining weight loss because they didn’t learn the “why’s” behind the plan. How are you supposed to make this a lifestyle change if you don’t receive the education to enable your independence after your plan is through?

A little about me-

My background started with the struggle through eating disorder recovery. After recovery, I experienced a life changing year that led to a rapid and substantial weight gain. I was unrecognizable. I went from one extreme to the other. I decided at this point I was going change my mental state and physique in the healthiest, most sustainable way possible. I have maintained my progress over the last four years and I am privileged to be able to pass it forward.

I am empathetic to working with limitations due to injury and chronic pain. The base of my education started with my personal rehabilitation for my knee and back. Seven months of tri-weekly sessions at the Golden One Center in Sacramento, CA was where I was learned the importance of patience and consistency.

I believe what sets me apart as a coach is my ability to be empathetic to the vulnerability and mental angst that often comes with the struggle of weight gain and unhealthy living. With this, I equally practice confronting your comfort zones and challenging you to embrace finding comfort in the uncomfortable. I will regularly encourage you to push yourself more than you believe you are capable of. Why? You deserve this.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Christina Lee
    • Completed on 8/4/2024

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