National Academy of Sports Medicine Certified Personal Trainer
USAW Olympic lifting certified sport coach
CrossFit L1 Coach
Hello, my name is Bret. I am a personal trainer and coach with a broad background. I offer outdoor coaching, in home or office sessions and training at CrossFit Blackbeard and Anytime Fitness in Largo.
My career began in Hospitality, working in hotels, restaurants, and ski resorts. While working long hours and stressful days I fell out of shape, gained weight, developed back and knee issues and became pre-diabetic. The doctor told me that there were not drugs or surgeries that would solve the issues and that he had to get into shape. I started running, working out more and cleaned up my diet but it was a slow process
With the help of a great trainer I lost 60 pounds and 15 inches of my waist. I went on to earn my NASM certified personal trainer certification, CrossFit L1 and USAW Weightlifting certifications and use my hospitality philosophies to help others become their best. I have had the advantage of being part of multiple CrossFit communities around the country and learned form a lot of great teachers and a variety of philosophies about fitness. I enjoy olympic weightlifting, obstacle races, sprint triathlons, half marathons, skiing and the outdoors. I spend a lot of my free time with two Labrador retrievers and Weimaraner.
I can help train you to reach your fitness goals and how to cook healthy. Whether it is losing weight, toning up, getting generally fit or running your first 5K, I can help you to become your best.
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