*In-Person/Online Trainer in San Diego*
(La Jolla, Pacific Beach, Downtown)
Personal Training Rates:
$100 (60min 1v1 In-Person @ Home Training)
$60 (60min 1v1 In-Person: Gym, Outdoor, or Zoom Session)
*Currently ONLY accepting Tuesday/Thursday morning clients (6am-9am)*
AND
*Monday/Wednesday (3pm-7pm)*
Monthly Programming Rates:
-Determined post-consultation.
-Includes workout regiment + nutritional guidance (not required).
-Platforms used = Trainerize + Myfitnesspal.
Hi everyone, my name is Nino Esposito and I am a personal trainer in the San Diego area. I have been in the fitness industry since 2013 specializing in a functional/balanced approach to making fitness a part of my client's lifestyle. Whether you're looking to feel better, move better, or look better then LazioWerks is for you.
Why LazioWerks?
-Custom 1v1 workouts aimed to attain individual goals.
-Professional/Passionate trainer to keep you 100% accountable.
-Online or in-person availability
-Nutritional Guidance (Macro based using MyFitnessPal)
-Balanced training approach focused on maintaining a healthy work, social, and fitness lifestyle.
Background/Training Style:
-As a former athlete I love to keep the tempo moving to challenge myself from not only an anaerobic standpoint but aerobic as well. With my clients, I promise to keep training fresh/fun and push you towards your boundaries by incorporating exercises targeted to increase overall cardiovascular health in combination with resistance training to help build lean body mass. I base my training programs around functional bodybuilding designed to not only focus on aesthetics but to work on weaknesses stemming from poor posture/muscle imbalances. Understanding that fitness is NOT your life but instead a part of your life, I will ensure to provide a realistic training regiment/guidelines based on your work/personal schedule in order to reach your desired goals!
-Personal Trainer 9yrs
-Fitness Director 2yrs
-Marin Rowing Association Strength & Conditioning Coach 2yrs
-IFL (Italian Football League) 2yrs
-High School Football 4yrs
Your goals consist of any of the following:
-Muscle gain
-Weightloss
-Increase strength
-Increase bone density
-Improve cardiovascular health
-Improve balance/coordination
-Improve mobility, flexibility & Posture
View More
Plumbing
824
AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113