Hey y'all! I’m Julie and here’s a little about me: I’m an ISSA Certified Personal Trainer, Online Coach, and Sports Nutritionist. I’ve helped all walks of life since I’ve been coaching.
My specialties are:
fat loss,
muscle building,
beginners,
body recomposition,
bodybuilders,
athletes who’s body’s have stalled and are no longer getting the results desired.
I serve the Midland/Odessa Tx area as well as world wide online coaching. I’ve always loved helping and teaching people, along with how peoples body’s work, and why people do what they do. Put those things together and being a coach is a natural progression for me. And something I absolutely love! One of my favorite things is to see a client gain confidence in themselves and their body’s capabilities! And to see their face light up with understanding!
Part of my job is to be your instructor, mentor, cheerleader, encourager, and magician as I work to find your perfect storm of nutrition, workouts, and supplements. A quick caveat, i can give you the tools and teach you how to use them, but I can’t *make* you do the work. If you don’t do the work - the program won’t work. You *CAN* make your unique health and fitness goals happen! I have faith in you!! Can’t wait to hear from you and would love to have you join the Built by Daye team!
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