I offer 25 yrs expertise in coaching Seniors with injuries/medical issues in Functional Fitness.
I love what I do & am delighted to help!
You will gain strength, energy & improved range of motion, easing your daily living activities.
Working in your home or condo gym with motivation & continuous encouragement, you’ll enjoy our sessions & see results.
Improved Health & Attitude =
A More Vibrant Lifestyle with Continued Independence.
Beginning with a physical assessment we determine your level of ability & begin with progressive customized exercise sessions emphasizing proper technique & safety.
Post operative rehabilitation sessions are designed to regain movement from strokes, hip & knee replacements, etc
Assisted Stretching is an option available on request.
SERVICE AREAS: Boca Raton, Delray Beach Deerfield Beach
PRICING:
Initial consultation: $150.00
$85/session, 1 hr + 12 Sessions: $1020
On as needed basis: $95.00 per session
Stretching Session: $50.00
View More
Plumbing
402
AC Repair
567
Kitchen Remodeling
155
Roofing
652
Landscaping
268
Lawn Care
969
Movers
991
Patios
24
Locksmiths
147
Bathroom Remodeling
228
Interior Designers
217
House Cleaning
5796
Handyman
4297
AC Installation
225
Water Damage
101
Exterminators
121
Garage Door Repair
184
Window Installation
101
Home Security
5
Solar Panel Installation
52