My personal training (and nutrition) program is designed to provide a result for you, not simply a service
Decades of science, precision, and proper exercise form are the keys to successfully changing one's self.
My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines are my keys.
Past experience includes being a Master trainer who trained and retrained other trainers.
Authoring a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body,
#1 trainer out of 4000 nationally at 24 Hour Fitness, my client's results were the keys to my success.
Was a requested speaker for the U.S. Navy and Northwest Hospital (Coral Springs).
You are welcome to try a free session if you'd like!
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