Specialized on body fat reduction. I have more than 10 years of experience in personal training.
For pictures, reviews and videos of training clients, please check my Instagram and Facebook.
Most of my clients are beginners.
I am teaching my clients on proper form and how to lose body fat percentage while maintaining or increasing their muscle mass.
Injury prevention, Mobility, flexibility, dynamic and static stretching.
I am working only with a few clients per time, so I am really serious about their fitness goals.
Personalized work out program and suggested diet plan.
70min. per session ( additional 10min ) so you can :
- relieve neck and shoulder tension with massage gun .
- or learn more about injury-preventing exercises - mobility and flexibility).
- or we will the time as extra working out time
NO discounts and I don't do price matching.
- In-Home Personal Training:
$90 / per session
Pair or couple - its only extra $10/per session
- The gym of my apartment complex located in Union City, NJ :
$60 / per session
Pair or couple - its only extra $10/per session
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