Hey, I’m Richard, a Los Angeles based Certified Personal Trainer and Fitness Coach offering both in person AND online training options! I’m trained in Kinesiology and Athletic Performance/ Recovery.
For years I struggled with getting lean AND muscular even though I was a tri-sport athlete and ate generally healthy meals daily! In 2020, I made a few tweaks to my training and nutritional protocol and I didn’t look back… I want to help you look your best! Let me show you how.
With proper programming and nutrition, we can change your physique with 3 workouts per week.
Whether you’re a busy professional, a first-time lifter, or someone looking to break through plateaus, I customize every session to your goals, lifestyle, and motivation style. Together, we can get MORE for LESS! If you’re asking yourself how… shoot me a message.
? Proven Weight Loss & Strength Strategies
✅ Results- Driven, Judgement- Free Approach
? Flexible Scheduling (Yes- Even early mornings!)
? High-Energy, No Judgement Training
*ACE CERTIFIED*
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