Hi! My name is Reonna and I am eager to help you reach your goals, fall in love with the journey, and feel good in your own skin. I have an Exercise Science degree and almost a decade of weight lifting and resistance training under my belt.
I specialize in:
- weight training/resistance training
- functional movement
- body recomposition (fat loss/muscle gain)
- mobility
- accountability to boost your confidence to the next level
I take an all encompassing approach to fitness prioritizing your form, healthy habits, and consistency. I have a proven track record of helping my clients feel stronger and more confident in the gym, while also attaining their physique goals.
I am an independent trainer so I would travel to your home or apartment gym and I also offer online training and programs as well! I am also willing to meet at a mutual outdoor location if you’d prefer.
All workouts and programs will be tailored to your fitness experience and goals.
Please do not hesitate to reach out with any further questions! Looking forward to meeting you.
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