14 Points Fitness is an at home / on site personal training service that provides all equipment you may need, flexible / in home convenience and nutrition coaching in a "pay as you go" plan. I've been serving Bulverde /San Antonio since 2019 and my goal is to help people of all ages live fuller, more active lives.
I have certifications in Strength and conditioning (CSCS), crossfit, USA Weightlifting, Personal Training (PT), USA Soccer, Corrective Exercise (CES), nutrition coaching and lifestyle management. None of that is why you should train with me. But I want you to know that I'm competent and confident that I can make a difference in your life.
I've worked with high school athletes coming back from serious injuries. I've done sports performance clinics for middle schoolers who are not getting enough "reps" at their practices with club teams. I've helped moms get back into their pre baby clothes and balance family, kids, work and some level of sanity! I've helped adults get back in the swing of being active and picked up where physical therapy left off after a major surgery. I've helped people who are simply too busy to go to a traditional gym. If you're looking to save time and be a fitter, stronger and hopefully happier version of yourself, then reach out. It costs nothing to find out.
No traffic- no hassles. I come to you and we workout. Garage, office, backyard, home gym.....let's keep things on the first floor please, lol. You just have to be rested, hydrated and ready to work out. Recruiting friends has its perks! Fitness is better shared with friends. If you don't choose me-I'll help you screen trainers to find the right fit.
I retired from the Army in 2018- this is what I'll be doing in some form until I retire for good/die/can't. I discovered that I enjoyed this when I took over my unit's physical fitness program in 2006. Over the years, I learned so much about fitness, people and myself. Now, it's my purpose--I love helping people do things they've never done of do things they never thought they could do.
I offer a competitive price and incentives for consistency. If you have no missed sessions in a month- it earns you a free session the next month. Get a friend to join- free week!
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