The X Fitness | Frederick, MD

  • Service Area: Frederick, MD
  • Team Size: 10 employees
  • Business Duration: 12 years
The X Fitness

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • Check
  • Credit Card
  • PayPal
  • Venmo

Services Offered

Client age

  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older
  • Younger than 18
  • 18 - 22 years old

Current diet or program

  • Low carbohydrate
  • High protein
  • Low fat
  • No dairy
  • Low sodium
  • Low gluten / Gluten-free
  • Vegetarian / Vegan
  • Diabetic

Work location

  • My customers travel to me
  • I work remotely (phone or internet)
  • I travel to my customers

About

WHAT WE WILL DO FOR YOU…

Talk to you. Ask you what your immediate and long-term goals are. Learn your lifestyle so we can develop a program that meets you where you are – right now. Understand how you define success – it may be to walk a mile or simply increase your mobility. Help you define and make small changes that will improve your life and health and increase your odds of success in the long term. We will even discuss what happens when you meet your goals.

Offer you a place where you feel welcome by a community of like-minded, non-judgy members and coaches.

Develop a personalized program that you and your coach (yes…your coach) create together that is well-rounded and easy to implement.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Michael Gaines
    • Completed on 4/5/2024

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