First and foremost, Im passionate about what I do ! I feel as though I am genuinely a caring person and that goes hand and hand with being a good trainer and working with a client. I’m very adaptable and cognizant of clients current and acute injuries or health and ailments they might have. Range from traditional style strength training to functional training, which is most important on a day-to-day. I’ve competed in figure competitions and have 20+ years of weight training fitness under my belt, as well as 10 years of nutrition. I work with of any age and can taylor programs to clients goals and pain or corrective issues. My small studio is private but powerfully efficient . I take great pride in knowing that they are happy with what we are striving for as a team and if they will put in the work I will help get them there.
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